Dec 022011
 

WOD:

Ab Circuit

2 Rounds

1. 20″ Box Walk Offs- 50
2. Ring Plank Mountain Climbers- 100
3. Hanging Knees to Chest- 25
4. Leg Raises- 25
5. Situps- 25
6. Toe Touches- 50

 Posted by at 3:25 am